What do you mean by Fitness?

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What do you mean by Fitness?

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anonymous · Answer 1 · 2021-06-11T09:38:52+0000

Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.

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What do you mean by Fitness?

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