How does the 'maximum achievable' heart-rate change as cardiovascular fitness increases?

Question

Sister Links: -- Nishiddho--BDLove24--Cerapatabd ....

How does the 'maximum achievable' heart-rate change as cardiovascular fitness increases?

1 Answer

Íśħăń Śăŕĸăŕ · Answer 1 · 2021-12-03T08:09:45+0000

No. Max heart rate in itself is not an indicator of fitness.It does not rise as your fitness improves, nor is it a sign that you are more fit than someone else if you have a higher max HR than they do.

Categories

How does the 'maximum achievable' heart-rate change as cardiovascular fitness increases?

Please log in or register to add a comment.

Your answer

Take a look at the rules carefully :

N.B: If you do not follow the rules, it will be difficult to get payment

1 Answer

Please log in or register to add a comment.

Related questions