It is also known as ‘Indian Gooseberry‘; is a rich source of vitamin C?

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It is also known as ‘Indian Gooseberry‘; is a rich source of vitamin C?

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Íśħăń Śăŕĸăŕ · Answer 1 · 2021-12-07T11:37:27+0000

Amla or the Indian gooseberry is a fruit which is popular for its many health benefits. The fruit is extremely rich in Vitamin C, iron and calcium. Lifestyle coach Luke Coutinho is of the belief that amla is a superfood which is inexpensive.

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It is also known as ‘Indian Gooseberry‘; is a rich source of vitamin C?

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